Hi, I’m Jamie O’Neil, and I’m a Holistic Health Coach.

Who believes in living your best life for as long as humanly possible. But to do that, you need to be “Fit.” Now, being “Fit” is more than lifting heavy weights, running long distances, or having rock-hard abs.

Instead, being “Fit” is the result of your commitment to becoming the best version of yourself. And this means making conscious decisions.

That’s where I come in. I help you on your journey to see your best self by giving you the tools, knowledge, and support to make the best decisions for you. Why?! Because I know that once you’ve committed to this journey, becoming Fit will inform your nutrition, life and fitness routines, all of which will evolve as you do and directly impact the achievement of your goals.

My Unique

I know your biggest question right now. Why should JO be your health coach?

That is a complex question. Fortunately, there’s a simple answer. I focus on your unique journey with a holistic view to bringing out the healthiest and happiest you.


There is no quick fix on this journey. And I help empower people struggling to make sustainable changes to their health by understanding their unique challenges and circumstances and helping them progress regardless.

So, if you’re ready for a change, schedule your 20-min discovery call today.

Client’s Testimonials

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